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只要90天，減脂塑形改變體態

【健康醫療網記者林怡亭／報道】

曩昔在切磋肥胖的原因時，重點都放在飲食及活動量，然則最近幾年來發現，還有一個因素與肥胖的形成有關，就是睡眠時候的長短！減重專家曾漢棋醫師表示，很多流行病學方面的統計發現，睡眠時間與體重成反比。憑據美國睡眠醫學會之建議，成年人一天需要七小時以上的睡眠，若是每天睡眠時候少於六小時，就是睡眠不足。

只要90天，減脂塑形改變體態

肥胖實際上是脂肪細胞被養大？一次搞懂市售不容易構成體脂肪健康食品

【華人健康網／特別報道】提到減肥，多半人對於「增肌減脂」4個字都不生疏，既然增肌是晉升肌肉量，那麼減脂就是削減體內脂肪數量囉？其實這樣的說法只對了一半！研究發現，多半成年肥胖是因脂肪細胞被養大引發，是以想要重拾窈窕體態，除積極節制飲食、養陳規律運動習慣外；慎選能削減體脂肪構成，達到「縮小脂肪細胞」目標的健康食物也是輔助體式格局之一。

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只要90天，減脂塑形改變體態

文／林怡亭／健康醫療網

炎天都來臨了，身材卻還逗留在冬天的懈怠曲線。許多人每當意想到要節制飲食、增強健身時，身體已整整大一號！對於肥胖這惱人的問題，整形外科倪宗聖醫師指出，門診中迥殊以長時間久坐辦公室的白領上班族特別困擾，首要因工作壓力大、作息不正常，加上用餐時候不固定、飲食不平衡，使得體內新陳代謝失調，也就增添肥胖相幹問題和局部脂肪囤積，如腹部、臀部、手臂等。而多數上班族又因工作整天勞頓，下班後較無毅力再運動健身，因此在求診時多想要較輕鬆、快速，又能有雕塑身段結果的療程。

只要90天，減脂塑形改變體態

只要90天，減脂塑形改變體態

只要90天，減脂塑形改變體態

體型短小肥胖的番茄蛙

番茄蛙(馬達加斯加島)

(Dyscophus guineti)

只要90天，減脂塑形改變體態

娛樂中間／綜合報導

藝人歐陽娜娜外型甜美、身段窈窕纖細，先前才曾在記者會中丈量身高體重，167公分僅有47千克，讓許多女網友十分羨慕。沒想到今（2）日凌晨，歐陽娜娜卻宣布要戒零食15天，因為量體重讓她發現自己已「輕度肥胖」。健身

只要90天，減脂塑形改變體態

  

    在門診中，經常會有病人問到：“醫生，我是否是太胖了所以才會做試管嬰兒失敗？”。切實其實，對於排卵不正常的肥胖型多囊性卵巢症候群病人而言，減重會改良卵子的發育，讓月經週期變正常。但是對於月經週期正常的不孕患者，到底體重超標會不會影響試管嬰兒的成功率呢？

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2020-06-08 01:00:06.909: soughphfdk@outlook.com,w8i0e1fk6m,soughphfdk@outlook.com-vLv8Sqiiln5GjO/a7UqCEg==@#@ 2020-06-10 00:22:03.355: slesmiddayqroowc@outlook.com,j05doc214,slesmiddayqroowc@outlook.com-csxw9hQ95zGVjkYYFNZRwg==@#@ 2020-06-10 01:11:07.207: dasmesbpxowe@outlook.com,bcp776j6,dasmesbpxowe@outlook.com-GdluDoeXRRL+CZzUGxQ0bw==@#@

只要90天，減脂塑形改變體態

放眼看一下時下出名的列位大明星，我想沒有幾個人是以胖為美的吧，她們精良的身材可以說是標準的身材倒是以一個瘦來衡量的。所以怎麼樣的去美容減肥就成了美容中的一個重點。光波溶脂減肥的呈現也是為了這一問題而面世的。我們就來認識一下光波溶脂美容減肥吧。

健身

光波溶脂美容減肥是繼負壓美容減肥、電子美容減肥、激光美容減肥、超聲美容減肥、共振吸脂美容減肥之後最新一代美容減肥手藝，也是今朝國際上公認最 平安快捷的美容減肥方法，採用特定波長和頻率的光波協同作用於指定的吸脂部位，顛末短短40分鐘就可以到達一勞永逸的美容減肥結果，該手藝已風靡日韓及中國 港台等地，掀起了一場以高科技美容減肥的新潮流。光波溶脂美容減肥獨有的正確定位功能，不但可以應用於腹部、腰部、腿部、臀部，並且還可以運用於手臂、臉 部、頸部等脂肪層較薄卻極難經由過程傳統體例減肥的部位，讓愛漂亮者得償夙願，真正實現想瘦哪兒就瘦哪兒。均勻溶脂美容減肥，皮膚滑膩平整不留痕。